For those who prefer a moderate melatonin dose to support sleep, HUMAN ESSENTIALS Sweet Dream provides a 5 mg melatonin formula that helps restore a natural sleep pattern for a restful night. Melatonin is a hormone the body releases to regulate the timing of sleep and waking.
Key Benefits:
• Helps you relax and drift off to sleep more easily
• A moderate 5 mg dose suited to nighttime use
• Supports restoration of the natural sleep cycle after disruption
• Helpful for occasional insomnia and jet lag
Key Ingredients:
• Melatonin 5 mg per tablet
How to Use: Take one tablet about half an hour before bedtime, or as directed by your physician.
